Matt is a well respected Minimalist that helped Ryan & Joshua create the film Minimalism. His series of video's and podcasts helps to introduce ideas of personal growth in a variety of different ways.
The Ground up Show By Matt D Avella
- #Lifestyle
- #Health
Video Description
Do you ever wonder if you should try a new habit ? It could be waking up at 5am, meditating or trying a new diet. Matt talks about his 12 months of trying a new habit each month and his own view on the results from doing the experiment.
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