Video
Why you should try experimenting with new habits
The Ground up Show By Matt D Avella
#Mindset #Productivity | 68 mth ago
Do you ever wonder if you should try a new habit ? It could be waking up at 5am, meditating or trying a new diet. Matt talks about his 12 months of trying a new habit each month and his own view on the results from doing the experiment.
More from this Channel
VIDEO
How to be happy in a distracted modern world
#Mindset #Lifestyle | 66 mth ago
Based on a philosophy developed by the Greeks, Matt picks up how stoicism could help you achieve a happier life. Why do we want to ...
VIDEO
Daily affirmations, do they work?
#Meditation #Lifestyle | 55 mth ago
Telling yourself, i love myself 10 times a day doesn't sit right for some people but does it actually work ? In this video M ...
