Video

why you should set yourself a two day rule

The Ground up Show By Matt D Avella

#Mindset #Productivity | 49 mth ago

Video Description ...

Matt attributes setting a two day rule to improving his health, fitness and productivity. He talks about how a busy work life, stopped him achieving his goals, always finding excuses to put off doing what needed to be done. Sound familiar?

More from this Channel

VIDEO

How to be happy in a distracted modern world

#Mindset #Lifestyle | 66 mth ago

Based on a philosophy developed by the Greeks, Matt picks up how stoicism could help you achieve a happier life. Why do we want to ...

VIDEO

Why you should try experimenting with new habits

#Mindset #Productivity | 68 mth ago

Do you ever wonder if you should try a new habit ? It could be waking up at 5am, meditating or trying a new diet. Matt talks about ...

You may also like