Video
How to increase your focus and learning
Huderman Lab
#Health #Science | 39 mth ago
This podcast by Dr Andrew Huberman discusses neuroplasticity. The ability for our brain and nervous system to learn and acquire new capabilities. It covers how you can increase your rate and depth of learning by leveraging the science of focus.
More from this Channel
VIDEO
Welcome to The Huberman Lab Podcast
#Health #Science | 44 mth ago
Released in December 2020, this is the very first podcast hosted by Andrew Huberman. In this podcast, he talks through his aims. T ...
VIDEO
How to Perfect your sleep with Dr Matthew Walker
#Health #Science | 43 mth ago
A fascinating look at how sleep affects our mood, behaviour and health with Dr. Matthew Walker, Professor of Neuroscience and Psyc ...
