Video

How to increase your focus and learning

Huderman Lab

#Health #Science | 51 mth ago

Video Description ...

This podcast by Dr Andrew Huberman discusses neuroplasticity. The ability for our brain and nervous system to learn and acquire new capabilities. It covers how you can increase your rate and depth of learning by leveraging the science of focus.

More from this Channel

PODCAST

Tools Needed to improve your focus

#Mindset #Science | 45 mth ago

In this Podcast Andrew discusses techniques that will help to improve focus. A combination of behavior, nutrition and supplements ...

PODCAST

The effects of alcohol on the body

#Lifestyle #Science | 45 mth ago

Most of us like a drink , but what affect does alcohol have on the body? in this podcast Andrew discusses the impact that it has o ...

You may also like