Video

Daily affirmations, do they work?

The Ground up Show By Matt D Avella

#Meditation #Lifestyle | 56 mth ago

Video Description ...

Telling yourself, i love myself 10 times a day doesn't sit right for some people but does it actually work ? In this video Matt tries daily affirmations for 7 days and tells his thoughts and feelings through his experience.

More from this Channel

PODCAST

success doesn't equal happiness

#Mindset #Lifestyle | 43 mth ago

In this episode Matt chats to author Alex Banayan about how success doesn't always mean happiness....

VIDEO

How to be happy in a distracted modern world

#Mindset #Lifestyle | 67 mth ago

Based on a philosophy developed by the Greeks, Matt picks up how stoicism could help you achieve a happier life. Why do we want to ...

You may also like